4/25/2013

Elliptical Treadmill Set

I tried on some bathing suit the other day and I was NOT happy with the heiny part of the bottoms.  My cheeks were screaming "NEED WORK!"  So I decided to add some lunges to my routine, on the treadmill.

It's a super sweaty workout but it's a fun mix up and keeps your brain AND body working hard!  All you have to do is have a treadmill and elliptical.  I did my routine at the gym with a elliptical and treadmill side by side so I didn't have to move my stuff and I could easily jump from one to the other.


 photo ellipticaltreadmill_zps3ca26f29.jpg

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