1/01/2013

First day of #30dayhomies challenge + Giveaway!

#30DAYHOMIES

This is about you and what you can do for YOU!  We are making a vow to you that we will do something active every day for 30 days, but you have to make that same vow to us.  

Starting today, do some thing active, whether it's walking the dog, doing some 1 minute planks, or running a marathon, every day through January 31.  The gimmick, you HAVE to tweet, leave a blog comment, or post on our Facebook pages WHAT you did, EVERY DAY with the #30dayhomies in the comment and tag one of us hostess bloggers!  Also, grab the blue button code above and use it in one of your posts declaring your dedication to #30dayhomies, link to my page, and leave me a blog post comment telling me of your dedication, register here, and I'll be sending you some Sweat Pink shoelaces!

As for your daily commitment, just get your workout on and post to one of the three venues and one of the three bloggers but you MUST be accountable every single day.

Check out my fabulous cohostess,  Sarah from How My World Runs.  She's a fellow runner and workout enthusiast!

Run out of ideas?  Get bored easily?  Well we are here to help you with that too.  Check out our blogs for fun circuits, elliptical workouts, ab attack ideas, or just things to do outside that will keep your workout brain challenged.

And we couldn't ask all this without some rewards (other than your banging bod), we have TONS of great giveaways we'll be unveiling all month long to keep your motivations revved up.

If you are in it to win it, it's super easy to get started.

1.  Register here and grab the buttons.  Please place the small blue snowman #30dayhomies button that is on the top of my sidebar somewhere on your Facebook and blog.  Please grab the blue snowflake button shown in this post and include in a post on your blog showing your commitment and tweet or facebook it.

She cooks, She crafts, She Runs
2.  Leave a blog post comment on my blog letting me know you reposted the blue button above, leave a link to your post and register here so I can send your free shoelaces to you!

3.  Stay accountable!  EVERY SINGLE DAY tweet, Facebook comment, or leave a comment on my blog telling me what you did and use the #30dayhomies to trend it.
Here's an example:
@mamafbfan Ran 1 mile and did 10 lunges! #30dayhomies

4.  Keep your eyes open for our super awesome giveaways we'll be having all month long!  Sneak peak alert ***Handanna, Columbia Muddy Buddy, Nuun*** Just a few of the TONS of prizes we are giving to YOU!

Have questions?  Feel free to leave a blog comment and I will happily get back to you to make you successful.

Giveaway: 3M Reflective Happy Band!

To celebrate the launch we are having a ONE DAY giveaway to kick off our challenge!  Enter to win the 3M Reflective Happy Band from Running-Happy hosted by my fried Sarah.


a Rafflecopter giveaway

2 comments:

  1. Following you back via GFC and Networked Blog (under the name Marcia Kester Doyle on Fb). Thanks for sharing!

    ReplyDelete

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